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My name is Andrew Jantz.

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I am married and I am a father.
I made a career in the field...

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of publishing. My career
It collapsed when I got sick.

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My name is Kiera Van Gelder,
I'm 36 years old.

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I started cutting myself and
burn regularly...

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when I was 14 years old.

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Christina Knight, I'm 27 years old.

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During adolescence,
I felt something was happening,

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especially in the last
year of high school.

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I knew there was something with me,
but I didn't know what.

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And I tried to avoid it as much as I could.

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Back from the edge

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Living and dealing with
the Borderline Personality

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Personality Disorder
Borderline is a serious illness,

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that today we understand
as a medical issue,

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which probably affects
approximately 1% of the population.

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Symptoms of the disease can
be divided into three groups:

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symptoms of emotional instability,
symptoms of behavioral instability,

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and symptoms of
interpersonal instability.

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People with personality
borderline...

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feel emotions
more intensely.

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If someone tells me something,
I may have an extreme reaction...

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and, 2 minutes later, another
totally different extreme reaction.

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This is constant, all day long,
It's extremely tiring

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There is also a pattern of many
interpersonal problems.

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They tend to be, on the one hand,

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very dependent and attached,
but quickly...

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...may become angry and defensive.

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The hardest part for
I was when she acted...

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with behavior
extremely angry.

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You can't have relationships
interpersonal if you are not...

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emotionally stable. It's very difficult
deal with someone who hates you in one day,

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likes you the next day,
and loves you the third day.

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"People thought I
I had everything I needed..."

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I grew up in several places.

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I lived in Europe until I was 6 years old,
my father was in the Air Force,

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and me, my mother and my brother,
in Holland and Italy,

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I had a lot of imagination. I loved arts,
She was athletic and played a lot.

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When I graduated, publishing
seemed like my natural path,

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because I loved books.
So I started in publishing...

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I moved up the career ladder.

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I had a good wife,
a good job and two beautiful children.

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I bought a house in a
nice city.

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I had everything. One day I was
raking leaves in the garden,

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I was in my early thirties,
I knew people thought:

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"This guy has everything!"
And I knew it,

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and considered me
a lucky guy.

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Many people close to or
just acquaintances, I know...

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that they thought I
I had everything I needed,

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that everything was perfect for me,
because that's how I showed myself.

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I looked like someone who had everything and who...

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had control of everything,
and knew what he wanted.

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Until you are 16...

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everything was very normal.
She was...

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involved in various sports,

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I was good at gymnastics and football,
and I really liked school.

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On the outside, people thought I was
very affable, outgoing,

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and pleasant. I was a good manager.
Dealt well with people

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But inside me
it was very different.

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And it started to get
increasingly worse.

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When I was 6 years old,
my parents got divorced,

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and we moved from Holland to
Massachusetts. It was a small community,

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it was basically a street
with a lot of people.

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One of the boys who looked after
me and my brother...

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started to harass me.
I remember I started to feel...

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as if I were always being watched,
which made me uncomfortable...

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and anxious when I was in groups,
especially if I knew...

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that he was going to be there.
I didn't know how to deal...

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with the situation.
I didn't tell anyone.

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I think that's where I started
to be socially...

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more clumsy and more fearful.

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"I didn't know what I was supposed to be like..."

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There was a feeling of
not knowing who I was,

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I think I've always been one
character, a chameleon,

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I was always what others
they expected me to go.

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In the morning, I felt as if
was wearing a costume.

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Of my character.

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He put on the mask of the "confident manager",
I went to work,

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the day passed, and I entered
in my car in the garage,

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and I felt completely exhausted.

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I had spent all my energy
to endure the day,

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I got home and didn't have
nothing more for my family.

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I feel like I don't have a group
with which I identify,

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I don't fit in with my family,
I don't fit in as a student,

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I don't feel like I belong...

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from any workplace,
probably because I have no idea...

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of who I am.

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To try to solve it, I started writing
what my personality should be like.

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I wrote what kind of
person I should be...

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so that people would like
of me, and I could...

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belong to something.
I started studying people...

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and wrote about
my observations,

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and how to apply it
to the way I should be,

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because I didn't know how to be.

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We can call Borderline Disorder
"I don't fit in" disorder.

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In my opinion,
they are the real outcasts.

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They often try to adapt to the
that they think people expect from them.

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When we got married,
he started following a script:

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would be a husband, a father, a house owner,
I would follow the defined itinerary...

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and maybe that would make him happy.

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He followed the script and
It didn't make him happy.

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That started to generate
a lot of anger inside me,

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It was like it was rotting
and eating me up inside,

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as if I were
rusting inside.

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"you are my best
friend forever..."

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I remember a time when I was...

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in the ninth year,
I finally made a friend.

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And we spent a lot of time together,
and I was so happy...

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truly happy. My relationships with
people tended to be so intense...

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that I really didn't know
how to have casual friendships.

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I was like, "Will you be mine
best friend forever and ever!"

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Our friendship lasted
about 6 or 8 months...

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and she lost a lot of weight
and it changed a lot...

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began to develop socially and...

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hang out with nicer people
and more beautiful, and I realized...

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that I was unable to accept
what she had done.

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I ended up sending her one
letter written in my blood.

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"I NEED YOU"

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Write a letter with
blood is a good example...

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how to communicate a
desperate need...

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that would be very difficult
for the other person to ignore.

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These people often
they need others to regulate them.

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The relationships they form
they often breathe life into them.

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If the person regulating it
somehow intend to leave her,

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she can feel like a
life or death case.

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Absences or separations
in these relationships...

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are catastrophic and
its meaning...

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It's something like: "I don't exist."

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"I hate you, don't leave me..."

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I think people with personality
borderline don't know that...

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are being manipulative, but that's how
it seems to the people who live with them.

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Sometimes for family members,
It's like living "walking on eggshells".

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Sometimes live your life like you
thinks it's normal, it's irritating for them,

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so you stop doing that, and then,
feels as if that was their intention.

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People only see the emotional side.

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There is a phrase: "I hate you,
never leave me..."

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People don't see it as a condition
doctor, but as someone difficult,

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dramatic, egocentric,

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and that people should
know how to control it,

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because it is not a disease.

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Saying "manipulation" assumes that
a person has the ability...

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of thinking and then executing a plan.

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In this sense, it cannot be
applied to people with BPD,

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because they are instinctive reactions,
trying desperately...

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feel safe and protected again.

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When I sent letters
of blood for people,

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You may think this was trying to manipulate.

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On the other hand,
You might say I had no idea...

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of what I was doing, I had no
idea of how to make people...

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pay attention to me.

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"DON'T DO THIS TO ME"

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Manipulation is when you
consciously try

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for someone to do something for you

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without him knowing it.

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These individuals rarely have
personal skills to induce you...

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subtly doing things for them.

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"It's very easy for me
lose control..."

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I started to lose connection
with my wife and children,

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I became less and less involved with them,

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very irritable,

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anger consumed me and
appeared at the wrong times.

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I remember him talking
with my sister on the phone,

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and something she
he said made him furious.

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He slammed the phone and
broke the glass table,

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and I was scared, thinking: my God!

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Another time, I remember being
getting dressed for work,

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and a tiny thing left me
angry. I think...

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I tried to take the suit off the hanger and it
got stuck. I started to tear it up...

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and punching the closet door,
physical aggression...

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not against someone,
but against things.

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These people are emotionally more
sensitive in their responses to situations.

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That is, they respond emotionally
to very small things,

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when for you it would be
I need something big.

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It's just a factor of
emotional vulnerability.

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The second thing is that he
don't just respond...

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to very small events,
but they also respond very quickly.

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They say the borderline is like
a burn victim...

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your skin is raw...

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and if you say or do something to them,
they feel with such intensity...

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as if you poked someone...

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that he had no skin on his body.

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It's very easy for me to get out of control,

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and it takes a while for me to calm down.

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There was a situation,
I approached...

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from a pen seller on the street,
There were a lot of pens...

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all on the table and there was paper.

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I wanted to test the
pens and scratch the paper...

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but he didn't leave me
Don't even touch the pens.

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I was furious,
to the point where my boyfriend...

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pull me away,
because I was so nervous...

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and I couldn't understand why
that there were pens and papers...

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on the table,
if he didn't want people to touch it.

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00:14:07,077 --> 00:14:12,120
I think it was embarrassing
for her boyfriend...

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00:14:13,002 --> 00:14:20,100
and she didn't seem to understand at the time,
how much it was exaggerated,

195
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and how much that reaction
it wasn't necessary.

196
00:14:24,027 --> 00:14:28,627
I got so angry, so quickly,
that I totally lost control.

197
00:14:29,019 --> 00:14:33,471
I obsessed over it for days,
and I told the story...

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00:14:33,671 --> 00:14:38,124
for many people,
just to prove that I was right...

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and I should be able to use the pens.

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00:14:41,210 --> 00:14:45,045
Individuals who fit into the
TPB criteria, in general,

201
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no matter how hard they try,

202
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Even with the best intentions,

203
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they simply cannot regulate themselves.

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"a constant level of
intense fun..."

205
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I related to
people based on...

206
00:15:10,031 --> 00:15:13,031
self-destructive behaviors,

207
00:15:13,283 --> 00:15:16,807
like getting high, or doing something dangerous,

208
00:15:18,207 --> 00:15:20,845
or get really drunk and
dance with everyone...

209
00:15:21,045 --> 00:15:24,515
and go to parties and have sex
with very attractive people...

210
00:15:25,008 --> 00:15:28,011
but everything is very temporary,
and I would never see them again.

211
00:15:28,038 --> 00:15:34,095
Christina often behaves
of risk, whether using drugs,

212
00:15:34,295 --> 00:15:36,215
be driving at full speed.

213
00:15:37,026 --> 00:15:39,995
I know there were people who
They were not good company.

214
00:15:40,195 --> 00:15:43,215
People who used drugs,
I got to the point...

215
00:15:44,064 --> 00:15:47,304
to decide to also use only
to accept me into the group.

216
00:15:48,024 --> 00:15:50,827
This is not necessarily
the best thing to do.

217
00:15:51,027 --> 00:15:55,712
She also has eating problems,

218
00:15:55,912 --> 00:15:58,065
she had bulimia,

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and this is one
behavior that can...

220
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pose a risk to life.

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00:16:05,001 --> 00:16:11,040
This constant level of chaos and
Intense fun is a way...

222
00:16:11,240 --> 00:16:16,005
to take your mind off things
painful feelings they are feeling.

223
00:16:18,006 --> 00:16:24,057
Many of the behaviors
dysfunctional aspects of an individual...

224
00:16:25,011 --> 00:16:29,945
borderline, if you look at
the behavior you will see...

225
00:16:30,145 --> 00:16:34,559
that it is highly effective
to regulate your emotions.

226
00:16:34,759 --> 00:16:39,174
The problem is that this
behavior regulates in the short term,

227
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rather than long term.
That's the problem.

228
00:16:48,179 --> 00:16:52,787
"It was like a cigarette break..."

229
00:16:56,687 --> 00:17:00,674
I started cutting myself when I was 14.

230
00:17:00,874 --> 00:17:04,860
I fell in love with another student,

231
00:17:05,092 --> 00:17:08,092
I was rejected, and rejection...

232
00:17:09,082 --> 00:17:12,083
to my romantic passion...

233
00:17:12,292 --> 00:17:15,237
It was very public. I felt very bad.

234
00:17:15,437 --> 00:17:18,849
I went to the bathroom during break
carrying a thumbtack.

235
00:17:19,082 --> 00:17:22,046
And I started scratching my
arm with the thumbtack.

236
00:17:22,246 --> 00:17:24,746
I remember once...

237
00:17:24,946 --> 00:17:31,136
I felt really bad because
from a conversation with my father.

238
00:17:32,036 --> 00:17:36,050
I was full of rage,
confused, I slammed the phone,

239
00:17:36,250 --> 00:17:38,817
I took a blade and
I started cutting my wrists.

240
00:17:39,017 --> 00:17:43,513
When I cut myself,
It's because the emotions were so intense...

241
00:17:43,713 --> 00:17:47,587
that I needed to escape them,
and cause me physical pain...

242
00:17:47,787 --> 00:17:51,563
it was a relief,
because I focused on the physical pain...

243
00:17:51,763 --> 00:17:54,303
and diverted attention from emotional pain.

244
00:17:54,503 --> 00:17:57,763
For me it was like a cigarette break.

245
00:17:58,063 --> 00:18:04,151
A way I found to deal
with the feelings I had.

246
00:18:06,586 --> 00:18:08,946
There's no doubt about that.

247
00:18:09,168 --> 00:18:15,162
Cutting and hurting yourself helps these
people regulating their emotions.

248
00:18:15,362 --> 00:18:18,702
We don't know exactly
why does this happen,

249
00:18:18,902 --> 00:18:21,329
and there is a lot of research on this.

250
00:18:21,577 --> 00:18:25,477
Self-destructive behaviors
Borderlines certainly do...

251
00:18:26,051 --> 00:18:29,983
to ease feelings
that they can't stand,

252
00:18:30,183 --> 00:18:34,115
often feelings that
They can't even articulate it.

253
00:18:35,015 --> 00:18:38,560
There is a kind of gratification
when I cut myself...

254
00:18:38,760 --> 00:18:40,424
and saw the blood coming out.

255
00:18:40,624 --> 00:18:44,355
There is a satisfaction.
I made 4, 5, 6 cuts on my wrist,

256
00:18:44,555 --> 00:18:48,286
and seeing the blood coming out was
a feeling of relief.

257
00:18:48,677 --> 00:18:52,163
Then I was shaking with emotion,
but I felt calm,

258
00:18:53,063 --> 00:18:56,988
and the emotional storm that
I felt like I had slowed down.

259
00:18:57,188 --> 00:18:59,328
He came to me...

260
00:18:59,828 --> 00:19:02,328
and said "see..."

261
00:19:02,615 --> 00:19:05,495
with bloody arms.

262
00:19:05,795 --> 00:19:09,101
But he had this look like...

263
00:19:10,001 --> 00:19:11,905
Like he feels better now.

264
00:19:12,205 --> 00:19:15,662
From a practical point of view,
It's a bad idea,

265
00:19:15,862 --> 00:19:17,810
because it never gets resolved...

266
00:19:18,010 --> 00:19:20,823
the original problem that generated the emotion.

267
00:19:21,023 --> 00:19:24,858
It's like taking drugs.
It is a way of avoiding, dodging or escaping,

268
00:19:25,058 --> 00:19:29,081
but it is not a way of looking and
try to resolve the situation.

269
00:19:30,083 --> 00:19:32,889
In the long term,
there is no way to become a father or mother,

270
00:19:33,089 --> 00:19:38,093
there is no way to be successful,
There's no way to be at work and say...

271
00:19:39,029 --> 00:19:41,844
Okay, I'll solve my problems.

272
00:19:42,044 --> 00:19:47,045
You will have to abandon meetings,
leave your children with someone...

273
00:19:47,054 --> 00:19:49,848
How to live your life if
This is your way of...

274
00:19:50,048 --> 00:19:52,954
solve problems?

275
00:19:53,154 --> 00:19:58,174
"I was a pile of
wreckage of a human being..."

276
00:20:02,006 --> 00:20:05,635
As I was feeling
more useless as a person,

277
00:20:05,835 --> 00:20:09,942
I started to think that people
they would be better off without me,

278
00:20:10,142 --> 00:20:12,373
because I was falling apart.

279
00:20:12,573 --> 00:20:15,891
I was a pile of
wreckage of a human being.

280
00:20:16,091 --> 00:20:19,192
So the only way out I saw was suicide.

281
00:20:20,349 --> 00:20:24,105
What was happening
It's just that I couldn't...

282
00:20:24,305 --> 00:20:28,351
live with what I felt,
and with the things around me.

283
00:20:28,551 --> 00:20:30,033
I felt helpless,

284
00:20:30,233 --> 00:20:33,081
I spent getting drinks from my parents,

285
00:20:33,281 --> 00:20:35,345
and drank from every bottle.

286
00:20:35,945 --> 00:20:41,492
I started thinking about it more and more.
It was like a seed...

287
00:20:41,692 --> 00:20:48,140
that was growing,
and suicide became a kind of passion.

288
00:20:49,004 --> 00:20:52,007
Suddenly I found myself listening to "Nine Inch Nails",

289
00:20:53,099 --> 00:20:56,369
"Smashing Pumpkins",
"Pink Floyd", and dark things.

290
00:20:58,043 --> 00:21:02,078
"Descent Spiral",
by "Nine Inch Nails" is an album...

291
00:21:02,278 --> 00:21:07,267
about someone self-destructing,
and that really touched me.

292
00:21:08,003 --> 00:21:12,008
I walked almost every day with a
bottle of whiskey in the backpack...

293
00:21:12,035 --> 00:21:14,889
and razor blades.
I drank as much as I could handle,

294
00:21:15,089 --> 00:21:17,268
and went to the forest and cut myself,

295
00:21:17,468 --> 00:21:21,065
hoping that I
could make the final cut.

296
00:21:21,265 --> 00:21:26,491
I started thinking about how to do it,
more realistically.

297
00:21:26,691 --> 00:21:32,117
I imagined all the shapes.
I walked over bridges and viaducts,

298
00:21:33,017 --> 00:21:34,836
I looked down and thought about jumping.

299
00:21:35,036 --> 00:21:37,228
I put a shotgun
carried in the mouth,

300
00:21:37,428 --> 00:21:39,882
climbed onto a stool
with a rope around his neck.

301
00:21:40,082 --> 00:21:43,103
I had several overdoses.

302
00:21:44,003 --> 00:21:49,046
In seventh year, I was going to have a test
math, and I panicked,

303
00:21:49,246 --> 00:21:54,113
I couldn't find my notes.
That night,

304
00:21:55,007 --> 00:21:58,056
I opened my mother's drawers,

305
00:21:59,019 --> 00:22:03,467
she had some pills,
So I grabbed a bottle...

306
00:22:03,667 --> 00:22:08,115
and I thought: "This is the end, I failed."
But obviously...

307
00:22:09,015 --> 00:22:14,839
the pills weren't enough,
I woke up in the morning...

308
00:22:15,039 --> 00:22:17,089
and I was disappointed.

309
00:22:18,189 --> 00:22:21,741
Going to work,
I saw the subway arriving at the station,

310
00:22:21,941 --> 00:22:24,406
and thought about jumping in front of him.

311
00:22:25,206 --> 00:22:30,339
I even went to a subway station at night,
and write a suicide note.

312
00:22:30,539 --> 00:22:33,010
I was in a suit, I left the office,

313
00:22:33,210 --> 00:22:35,881
and entered the Park Street station tunnel.

314
00:22:36,081 --> 00:22:40,578
I still remember seeing the
darkness in front of me,

315
00:22:40,778 --> 00:22:43,808
I walk in the tunnel and see...

316
00:22:44,008 --> 00:22:47,825
my shadow growing ahead,
as the subway approached from behind,

317
00:22:48,025 --> 00:22:51,857
and I was totally turned off.
I wasn't afraid...

318
00:22:52,057 --> 00:22:58,129
nor sadness. It was completely off.
And the train stopped,

319
00:22:59,029 --> 00:23:03,000
I turned around and started walking towards
side of the train, out of the tunnel.

320
00:23:03,200 --> 00:23:07,610
When I left, I went to a pay phone,
I called emergency and said:

321
00:23:08,071 --> 00:23:12,371
I was walking on the subway tracks,
I think I need to be admitted.

322
00:23:18,318 --> 00:23:24,626
Thinking about suicide or wanting to
being dead is very common.

323
00:23:25,626 --> 00:23:32,107
Suicide attempts are very common.
Death by suicide is very common.

324
00:23:33,007 --> 00:23:36,010
8 to 10% of people with BPD...

325
00:23:37,063 --> 00:23:38,291
end up committing suicide.

326
00:23:39,891 --> 00:23:45,423
Borderline patients are profoundly
ambivalent about living or dying.

327
00:23:45,623 --> 00:23:49,380
If there is no one who
say you want to have them alive,

328
00:23:49,580 --> 00:23:51,533
they soon consider dying.

329
00:23:56,301 --> 00:24:01,301
"I wanted an answer..."

330
00:24:03,868 --> 00:24:08,397
I had to drop out of the second semester.
The following year,

331
00:24:08,597 --> 00:24:13,293
I tried to go back to school
and I fell into depression again.

332
00:24:13,493 --> 00:24:19,662
I gave up again, but it was more serious,
to the point where I had suicidal ideas.

333
00:24:19,862 --> 00:24:24,582
I was exhausted from feeling
same as previous years.

334
00:24:24,782 --> 00:24:26,805
I wanted an answer.

335
00:24:27,005 --> 00:24:30,076
After taking a supplement,

336
00:24:30,276 --> 00:24:35,059
drop out of college,
go back to college,

337
00:24:35,259 --> 00:24:41,393
finish college,
specialize in Creative Writing,

338
00:24:41,593 --> 00:24:47,968
I started teaching,
But I started to realize that my life...

339
00:24:48,168 --> 00:24:54,707
was really committed
for my reactions to situations,

340
00:24:54,907 --> 00:25:00,813
to relationships,
responsibilities, stress.

341
00:25:01,013 --> 00:25:04,888
She ended up in the psychiatric hospital,

342
00:25:05,088 --> 00:25:08,102
right after your master's degree.

343
00:25:09,002 --> 00:25:15,089
She had just achieved a goal,
and then, everything collapsed.

344
00:25:15,289 --> 00:25:18,122
Everything collapsed.

345
00:25:19,022 --> 00:25:21,946
It was then that I saw...

346
00:25:22,146 --> 00:25:24,871
what could really
happen to her.

347
00:25:25,071 --> 00:25:32,109
I arrived with a list
huge number of complaints:

348
00:25:32,809 --> 00:25:34,448
I couldn't keep a job,

349
00:25:34,529 --> 00:25:38,857
did not tolerate relationships,
because they were very painful,

350
00:25:39,057 --> 00:25:43,914
my emotional life was off
of control, I cried a lot,

351
00:25:44,114 --> 00:25:48,971
everything stressed me out,
I couldn't drive because I couldn't concentrate,

352
00:25:49,529 --> 00:25:52,846
I thought they were chasing me,

353
00:25:53,046 --> 00:25:56,221
I wanted to kill myself.

354
00:25:58,321 --> 00:26:01,062
My perceptions were distorted,

355
00:26:01,262 --> 00:26:05,542
I couldn't think clearly,
I had no idea who I was.

356
00:26:05,759 --> 00:26:09,836
The team doctor who gave me
treated came and told me:

357
00:26:10,529 --> 00:26:13,544
We think you're borderline.
At the time I thought...

358
00:26:13,679 --> 00:26:18,327
which meant I was in
border between sanity and madness,

359
00:26:18,527 --> 00:26:23,175
but he told me that wasn't it,
and explained the criteria to me.

360
00:26:24,075 --> 00:26:29,204
Are you afraid of abandonment?

361
00:26:29,879 --> 00:26:33,881
You try desperately to avoid it
at all costs? Yes, I said it.

362
00:26:33,899 --> 00:26:36,950
Do you find yourself emotionally unstable?

363
00:26:37,109 --> 00:26:40,580
Full of ups and downs?
Sensitive to situations, to rejection?

364
00:26:40,703 --> 00:26:41,948
I said, oh my God, yes.

365
00:26:42,048 --> 00:26:45,996
And he checked the list,
there were nine criteria...

366
00:26:46,196 --> 00:26:50,145
Stormy relationships?
You idealize people and...

367
00:26:51,045 --> 00:26:55,765
When they disappoint you, you
devalues? When you reached the ninth criterion:

368
00:26:56,039 --> 00:26:58,819
"You get paranoid
when you are under stress?"

369
00:26:59,019 --> 00:27:04,748
And I answered: yes,
I have it, yes, yes.

370
00:27:04,919 --> 00:27:08,945
So it was like: Phew,
Is there anyone who knows what this is!

371
00:27:09,179 --> 00:27:11,228
People with this disorder...

372
00:27:11,669 --> 00:27:17,875
generally feel a great deal
relief when diagnosed.

373
00:27:18,075 --> 00:27:22,214
It's like "looking in the mirror",
this is a common term.

374
00:27:22,889 --> 00:27:26,009
Ah, so I am something.
And that something is understandable.

375
00:27:26,759 --> 00:27:28,822
Can anyone understand me?

376
00:27:29,022 --> 00:27:31,910
If they understand me,
maybe I can understand myself,

377
00:27:32,110 --> 00:27:33,794
maybe there are others like me.

378
00:27:33,929 --> 00:27:36,188
It means I'm not so alone.

379
00:27:36,388 --> 00:27:38,836
That I'm not the only one different from everyone else.

380
00:27:39,036 --> 00:27:42,399
I'm not a stranger everywhere.

381
00:27:42,599 --> 00:27:47,758
It's also a huge relief
know that there is treatment.

382
00:27:48,045 --> 00:27:53,103
Personality Disorder
Borderline is treatable.

383
00:27:54,003 --> 00:27:57,572
Patients can be helped and,

384
00:27:57,772 --> 00:28:01,026
with good therapeutic resources,

385
00:28:01,226 --> 00:28:03,185
they have a chance to improve.

386
00:28:03,419 --> 00:28:07,934
There are many suitable therapies
to the borderline patient.

387
00:28:09,334 --> 00:28:13,299
individual psychotherapy,
psychosocial psychotherapy,

388
00:28:13,499 --> 00:28:15,515
which include family members,

389
00:28:15,715 --> 00:28:18,971
group therapies,
and there are medicines.

390
00:28:19,171 --> 00:28:21,385
Pharmacological treatment...

391
00:28:21,585 --> 00:28:25,096
is an auxiliary treatment,
useful in many cases.

392
00:28:29,069 --> 00:28:31,824
"helps to deal with that
emotional reaction..."

393
00:28:32,024 --> 00:28:37,082
There are few treatments based on
evidence for borderline disorder

394
00:28:37,282 --> 00:28:39,110
currently.

395
00:28:40,001 --> 00:28:44,900
Dialectical Behavior Therapy
(TCD) is probably...

396
00:28:45,100 --> 00:28:47,887
the treatment with the most results.

397
00:28:48,047 --> 00:28:53,078
Dialectical Behavior Therapy was
designed specifically for people

398
00:28:53,278 --> 00:28:58,136
who self-harm and have suicidal impulses.

399
00:28:59,036 --> 00:29:02,996
It basically helps to deal
with situations that arise...

400
00:29:03,196 --> 00:29:07,157
every day and provoke
certain emotional reactions,

401
00:29:08,057 --> 00:29:12,888
she helps to find
ways to stabilize.

402
00:29:13,088 --> 00:29:19,157
It's the fusion of trying to change something and,
at the same time,

403
00:29:20,057 --> 00:29:23,057
radically accept it as it is.

404
00:29:24,014 --> 00:29:28,756
She encourages the person
who is suffering...

405
00:29:28,956 --> 00:29:32,950
to go out and look at your own emotions,

406
00:29:33,150 --> 00:29:35,957
as a third person,

407
00:29:36,157 --> 00:29:39,283
rather than acting through them.

408
00:29:39,583 --> 00:29:43,763
The reason for calling it Therapy
Behavioral Dialectic...

409
00:29:43,963 --> 00:29:46,724
is that the treatment is this synthesis...

410
00:29:46,924 --> 00:29:50,544
between the change in
behavior and acceptance.

411
00:29:50,744 --> 00:29:54,601
The treatment was designed
mainly from...

412
00:29:54,801 --> 00:29:58,287
from my own practice
and experience in Zen.

413
00:29:58,587 --> 00:30:01,953
I literally felt like
If people's eyes...

414
00:30:02,153 --> 00:30:04,693
had a physical effect on my body,

415
00:30:04,893 --> 00:30:07,723
my neck tingled
and my heart squeezed,

416
00:30:07,923 --> 00:30:11,524
and I thought they were
looking at me hostilely,

417
00:30:11,733 --> 00:30:14,704
The fact is that they are looking at me,

418
00:30:14,904 --> 00:30:19,034
but I can't guess what
they are feeling or thinking.

419
00:30:19,434 --> 00:30:24,095
TCD helped me accept that I
I feel this and interpret it this way,

420
00:30:24,295 --> 00:30:26,847
but it may not be
necessarily reality.

421
00:30:27,047 --> 00:30:30,983
I like TCD, because there are things that I...

422
00:30:31,183 --> 00:30:35,120
I can work daily and
that help me get through the day,

423
00:30:36,002 --> 00:30:40,576
there are exercises and things
concrete things I can do.

424
00:30:41,294 --> 00:30:45,765
The last time I wanted
desperately cut myself off,

425
00:30:45,965 --> 00:30:49,760
I used a technique I learned through TCD,

426
00:30:49,960 --> 00:30:52,978
which is holding ice cubes in your hand.

427
00:30:54,399 --> 00:30:58,829
Do this when you want to try it
physical pain as a way...

428
00:30:59,029 --> 00:31:03,091
to concentrate on something without having to
get hurt, instead of saying:

429
00:31:03,649 --> 00:31:08,240
"I shouldn't feel this way" or
"I need to change how I feel."

430
00:31:08,440 --> 00:31:12,433
I learned to deal with what
I feel more effectively.

431
00:31:12,649 --> 00:31:16,660
It is so effective that some customers,
when they knew...

432
00:31:16,759 --> 00:31:20,836
that we were going to discuss something very intense,
such as sexual abuse,

433
00:31:21,529 --> 00:31:23,089
or rape or something,

434
00:31:23,509 --> 00:31:27,514
went to the store to buy these
packaged ice cubes,

435
00:31:28,009 --> 00:31:31,072
those you can refreeze,

436
00:31:31,639 --> 00:31:35,109
and when they had a session like that,
they were already going with them to the office,

437
00:31:35,269 --> 00:31:38,269
and held them in their hands during the session.

438
00:31:43,012 --> 00:31:49,464
Other forms of treatment
empirically validated include...

439
00:31:49,664 --> 00:31:56,116
Transference-Focused Psychotherapy,
which is derived...

440
00:31:57,016 --> 00:32:02,053
of psychoanalytic treatment,
and focuses on interpretation...

441
00:32:02,253 --> 00:32:07,090
and understanding the ways
like the borderline patient...

442
00:32:07,290 --> 00:32:09,740
distorts your view of other people...

443
00:32:10,021 --> 00:32:11,047
and of themselves.

444
00:32:11,247 --> 00:32:17,686
It tries to integrate the
patients' concept of "I",

445
00:32:17,886 --> 00:32:22,111
and the concept of "significant others".

446
00:32:23,011 --> 00:32:27,230
When I arrived at therapy,
I started to open up and talk...

447
00:32:27,430 --> 00:32:30,191
about the things that bothered me,

448
00:32:30,391 --> 00:32:33,170
and what the therapist tried to do...

449
00:32:33,370 --> 00:32:39,701
was to dissect a particular incident,
to find the triggers that caused it.

450
00:32:39,901 --> 00:32:43,050
I also participated in therapies
group in hospitals,

451
00:32:43,059 --> 00:32:46,481
because all the barriers fell,

452
00:32:46,681 --> 00:32:50,804
and all the masks and things that
destroy you in the outside world, the group...

453
00:32:51,004 --> 00:32:57,004
was open and honest, and everyone spoke
very intimate and disturbing things.

454
00:32:57,204 --> 00:33:03,857
It is very important for patients
and for the affected families...

455
00:33:04,057 --> 00:33:09,666
Borderline Personality Disorder,
find well-informed doctors...

456
00:33:10,179 --> 00:33:16,044
and with experience in the subject,
and want to treat it. Seek help...

457
00:33:16,244 --> 00:33:20,392
of people without these qualifications...

458
00:33:20,592 --> 00:33:23,819
can make the patient worse.

459
00:33:24,019 --> 00:33:28,789
You need to have the right professional and the
right treatment. You can find...

460
00:33:29,014 --> 00:33:33,052
a fabulous professional,
who doesn't know the treatment for this...

461
00:33:33,252 --> 00:33:34,542
specific condition.

462
00:33:35,002 --> 00:33:39,411
You can find a professional who
You know the treatment, but with whom...

463
00:33:39,429 --> 00:33:44,589
the patient does not relate well. Neither
it will work. You have to have both things.

464
00:33:47,042 --> 00:33:50,042
"there is indeed a reason for this..."

465
00:33:51,037 --> 00:33:55,011
When I was diagnosed,
I thought it was all my fault and...

466
00:33:55,211 --> 00:33:59,185
that was something I owed
be able to fix it on myself.

467
00:34:00,085 --> 00:34:04,117
But later, when I started
go to lectures and learn...

468
00:34:05,017 --> 00:34:07,883
more about the disease,
There were studies that said there was...

469
00:34:08,083 --> 00:34:13,090
biological and chemical reasons for
this disease, which for me was...

470
00:34:14,053 --> 00:34:18,151
a great relief, because I saw
that there was a cause for it.

471
00:34:19,051 --> 00:34:23,053
It wasn't me who couldn't cope
well with the situations,

472
00:34:23,071 --> 00:34:25,221
or that I wasn't trying hard enough.

473
00:34:25,421 --> 00:34:28,459
There were problems
chemicals in my brain.

474
00:34:28,902 --> 00:34:37,026
Borderline Disorder for sure
has a biological predisposition.

475
00:34:37,626 --> 00:34:39,893
Whether or not to develop the disorder...

476
00:34:40,093 --> 00:34:44,308
depends on the environment. In this sense,
It's no different from diabetes...

477
00:34:44,508 --> 00:34:47,362
or high blood pressure, in traditional medicine.

478
00:34:47,562 --> 00:34:50,462
See the interaction with another person,
for example.

479
00:34:51,114 --> 00:34:52,984
We are sitting and talking.

480
00:34:53,583 --> 00:34:56,158
I see your face. Well, in the brain...

481
00:34:57,058 --> 00:35:02,469
there are two ways. One goes directly
to the visual cortex, which shows me...

482
00:35:02,669 --> 00:35:08,080
the image of your face, so I have a
mental image of him. But there is another way...

483
00:35:09,016 --> 00:35:13,321
that goes to the limbic system,
in particular the amygdala,

484
00:35:13,566 --> 00:35:19,034
so I can evaluate the
emotional impact of your face.

485
00:35:19,234 --> 00:35:23,623
The two are integrated in my assessment,

486
00:35:23,823 --> 00:35:26,884
and affect my behavior
in relation to you.

487
00:35:28,484 --> 00:35:31,852
An interesting discovery is that
the amygdala, the area of the brain...

488
00:35:32,052 --> 00:35:36,144
that signals danger and fear,
in borderline patients...

489
00:35:37,044 --> 00:35:40,010
seems to overreact.

490
00:35:41,510 --> 00:35:46,143
Thus, a face to which a
non-borderline person...

491
00:35:47,043 --> 00:35:50,077
would react neutrally,

492
00:35:50,277 --> 00:35:55,080
a borderline may see it as threatening.

493
00:35:55,280 --> 00:35:58,081
When we ask patients,

494
00:35:58,281 --> 00:36:03,033
they say they feel people
such as angry, critical,

495
00:36:03,233 --> 00:36:04,673
and hostile towards them,

496
00:36:05,001 --> 00:36:09,060
when in fact, often
That's not what people intend.

497
00:36:11,092 --> 00:36:16,521
While the amygdala, the region that
signals danger, is more active..

498
00:36:17,349 --> 00:36:19,350
in borderline patients,

499
00:36:19,359 --> 00:36:24,250
the prefrontal cortex,
region responsible for...

500
00:36:24,450 --> 00:36:26,089
higher order thinking,

501
00:36:26,289 --> 00:36:32,295
which can inhibit the response
to this alarm signal,

502
00:36:32,349 --> 00:36:34,440
appears to be under-activated.

503
00:36:35,259 --> 00:36:39,357
I'm not surprised that the brain
of people is different,

504
00:36:40,239 --> 00:36:48,273
that Andrew may have a
hyper-sensitivity to things...

505
00:36:48,579 --> 00:36:50,625
that generate emotional reactions.

506
00:36:51,039 --> 00:36:56,055
I think in the last 10 years,
understanding better...

507
00:36:56,199 --> 00:37:00,216
the physical components of mental illness,
people can think better of her...

508
00:37:00,369 --> 00:37:05,394
as a disease, instead of seeing
someone with emotional problems,

509
00:37:05,619 --> 00:37:09,059
or unable to cope with life,
a misfit, that sort of thing.

510
00:37:09,579 --> 00:37:16,581
Though we're just getting started,
like Columbus leaving port,

511
00:37:16,779 --> 00:37:21,837
we begin to understand some of the
neural circuits involved in several...

512
00:37:22,359 --> 00:37:25,359
aspects of this deregulation.

513
00:37:29,653 --> 00:37:34,692
"If I only knew..."

514
00:37:36,392 --> 00:37:42,439
I can say that BPD can
create hell in families.

515
00:37:43,239 --> 00:37:49,851
Having a borderline person in the
family can be devastating.

516
00:37:50,051 --> 00:37:55,103
There's something in the nature of this disease
and in its symptoms, which can...

517
00:37:56,003 --> 00:38:02,423
induce in families, and even in clinicians
trained, answers that don't help.

518
00:38:02,623 --> 00:38:07,247
In my experience, the most
common of people who live together...

519
00:38:07,447 --> 00:38:12,071
with a person with BPD, try...

520
00:38:12,271 --> 00:38:13,791
Format your answers.

521
00:38:14,063 --> 00:38:19,118
If I knew TPB
when she was a teenager,

522
00:38:20,018 --> 00:38:24,819
I would be more attentive to
the fact that she reacted...

523
00:38:25,019 --> 00:38:30,095
very quickly to the things with which
She didn't agree. It seemed to us...

524
00:38:30,295 --> 00:38:36,098
an exaggerated reaction,
followed by an inability to pull herself together.

525
00:38:37,094 --> 00:38:42,110
That was a big sign that I didn't notice,
because...

526
00:38:43,001 --> 00:38:47,162
I didn't understand that I could
be a mental illness.

527
00:38:48,501 --> 00:38:51,654
They know that the person is passionate,
but they don't know why.

528
00:38:51,854 --> 00:38:54,914
And they don't have the understanding
fundamental that the person...

529
00:38:55,114 --> 00:38:56,802
is doing the best he can.

530
00:38:57,002 --> 00:39:01,064
It's important for me to express all
the emotions I'm feeling.

531
00:39:01,082 --> 00:39:05,150
If I don't do this,
I obsess, I criticize myself,

532
00:39:06,005 --> 00:39:11,042
I think about every interaction
that I had with each person,

533
00:39:11,087 --> 00:39:14,617
and I go crazy thinking:
Did I do this wrong?

534
00:39:15,059 --> 00:39:18,110
Will this person
Do you like me or not?

535
00:39:18,510 --> 00:39:20,262
The tragedy for these individuals...

536
00:39:20,462 --> 00:39:22,714
is that they say:
"I can't control it",

537
00:39:22,914 --> 00:39:24,798
and the others say: "yes, you can do it"

538
00:39:24,998 --> 00:39:26,737
then they start to feel worse,

539
00:39:26,937 --> 00:39:29,587
thinking they can do it,
but they just don't want to.

540
00:39:29,787 --> 00:39:34,091
What really helped me was when
I realized it wasn't me,

541
00:39:35,027 --> 00:39:40,094
was not necessarily
with me that she was mad,

542
00:39:40,294 --> 00:39:45,191
I was there as someone for whom
she could express this anger,

543
00:39:46,091 --> 00:39:47,831
anger at something else.

544
00:39:48,046 --> 00:39:54,121
Maybe you remember Gallagher,
the comedian.

545
00:39:55,021 --> 00:40:00,420
He crushed watermelons,
and the people in front of the audience...

546
00:40:00,609 --> 00:40:05,752
they put on raincoats,
so they don't end up full of...

547
00:40:05,952 --> 00:40:11,095
watermelon splash. So it's more
Or less like I was...

548
00:40:12,058 --> 00:40:15,854
in the front row, with Gallagher
about to crush the watermelons.

549
00:40:16,054 --> 00:40:18,990
She knows I need to vent,
and there's nothing wrong with that,

550
00:40:19,190 --> 00:40:22,126
she doesn't need to help me understand anything,

551
00:40:23,026 --> 00:40:25,844
I just need to vent and
afterwards I feel much better.

552
00:40:26,044 --> 00:40:31,461
We teach to families,
that when a child...

553
00:40:31,661 --> 00:40:37,078
or another family member has
an excessively angry reaction,

554
00:40:37,278 --> 00:40:42,094
who must listen carefully,
look for what is real in the complaint,

555
00:40:42,294 --> 00:40:45,166
and validating the part that makes sense,

556
00:40:46,066 --> 00:40:51,015
it will calm the person.
Solve the part that is excessive and...

557
00:40:51,609 --> 00:40:55,856
inappropriate can and should
be done only when...

558
00:40:56,056 --> 00:40:57,826
the borderline person is calm.

559
00:40:58,026 --> 00:41:00,824
When you have a child
with this disorder,

560
00:41:01,024 --> 00:41:05,101
It's not something you talk about at a party,

561
00:41:06,001 --> 00:41:07,838
It's not usually talked about.

562
00:41:08,038 --> 00:41:11,488
Therefore, the family goes to a support group,
It's an incredible process...

563
00:41:11,688 --> 00:41:15,348
what happens to them,
because they feel like someone understands them...

564
00:41:16,039 --> 00:41:18,245
and understand what they go through.

565
00:41:18,445 --> 00:41:20,967
BPD is a disorder in...

566
00:41:21,167 --> 00:41:26,095
relationships,
and recovering is being able to attend...

567
00:41:27,022 --> 00:41:30,352
communities,
have relationships and tolerate distress,

568
00:41:31,006 --> 00:41:34,006
build a life again.

569
00:41:39,269 --> 00:41:45,019
"the first 'no'
It shouldn't be the final word..."

570
00:41:47,003 --> 00:41:52,049
I discovered that the insurance
I wanted to accept the TPB...

571
00:41:52,076 --> 00:42:00,113
as the first diagnosis. Sometimes it is
I need to have a different diagnosis,

572
00:42:01,013 --> 00:42:09,065
an Axis I diagnosis, such as
Bipolar, for insurance to accept.

573
00:42:09,265 --> 00:42:15,891
Unfortunately, the family has to
join forces to face...

574
00:42:16,091 --> 00:42:21,167
insurance companies,
when they improperly deny coverage...

575
00:42:22,067 --> 00:42:25,085
for this indisputable medical condition.

576
00:42:26,039 --> 00:42:30,292
There is an attempt to use treatments
quickly for these patients.

577
00:42:31,067 --> 00:42:35,797
This is an illusion. These patients
need long-term treatment.

578
00:42:36,023 --> 00:42:42,068
Families are important
knowing that the first 'no'...

579
00:42:42,268 --> 00:42:46,070
of health insurance
should be the final word.

580
00:42:47,063 --> 00:42:51,819
The most important thing in Borderline Disorder
It's just that you can't decide not to treat it.

581
00:42:52,019 --> 00:42:54,986
Health plans must
face this reality,

582
00:42:55,186 --> 00:42:58,854
say "we don't cover treatment"
Doesn't mean they don't cover it.

583
00:42:59,054 --> 00:43:00,876
They cover the treatment.

584
00:43:01,076 --> 00:43:04,821
Someone will pay. Because when not
treated, these patients will end up...

585
00:43:05,021 --> 00:43:09,138
in emergency care and no one can
expel them. When they arrive at the emergency room,

586
00:43:09,338 --> 00:43:16,055
have to be hospitalized,
which is extremely expensive.

587
00:43:17,017 --> 00:43:21,517
"Everything will be much better..."

588
00:43:22,443 --> 00:43:24,905
When the family calls me for the first time,

589
00:43:25,105 --> 00:43:27,455
the first thing that
I give them hope.

590
00:43:27,655 --> 00:43:31,269
I want you to know that people with
this disorder recover.

591
00:43:31,469 --> 00:43:35,071
For someone with a relative
newly diagnosed,

592
00:43:36,017 --> 00:43:40,803
I would say they should
participate in therapy,

593
00:43:41,003 --> 00:43:44,399
try to understand what is
happening and what to expect,

594
00:43:44,599 --> 00:43:50,847
that they have a long way,
but the more they understand, the better.

595
00:43:51,047 --> 00:43:56,099
BPD is called a diagnosis with
good prognosis. That's because...

596
00:43:56,299 --> 00:43:57,852
people really get better.

597
00:43:58,052 --> 00:44:02,141
People recover,
and guide their lives effectively,

598
00:44:03,041 --> 00:44:05,427
They have children, they have careers...

599
00:44:05,627 --> 00:44:07,771
People with this disorder...

600
00:44:08,279 --> 00:44:12,580
have a remission, which means
that your illness is very reduced...

601
00:44:12,589 --> 00:44:18,000
within a few years.
When this happens, relapses are rare.

602
00:44:18,559 --> 00:44:22,564
Emotionality, the tendency to react
quickly, probably...

603
00:44:22,609 --> 00:44:29,100
will remain, but it can develop
the ability to self-regulate.

604
00:44:29,300 --> 00:44:35,791
The reward is that,
instead of having a series of interactions...

605
00:44:35,809 --> 00:44:41,863
intense and volatile with people, you
It will probably go through a period...

606
00:44:42,349 --> 00:44:45,132
where it seems like no one is around.

607
00:44:45,332 --> 00:44:47,857
Then things start to organize.

608
00:44:48,057 --> 00:44:53,103
I developed a vocabulary to tell people
people: "I felt bad about it",

609
00:44:54,003 --> 00:45:00,021
or "I'm having a borderline moment,
I think you're rejecting me."

610
00:45:01,071 --> 00:45:05,154
when you have the diagnosis and
a vocabulary to describe...

611
00:45:06,054 --> 00:45:10,056
interpersonal dynamics, things that previously
destroyed relationships become...

612
00:45:10,256 --> 00:45:13,816
opportunities to build
a new level of communication.

613
00:45:15,081 --> 00:45:22,880
I think what really
It helped me to know...

614
00:45:23,609 --> 00:45:28,813
that loving my daughter is more important
You have to be right all the time.

615
00:45:29,013 --> 00:45:34,494
That the relationship is the most
important to me. That if I insist,

616
00:45:34,694 --> 00:45:40,176
and learn to see from the perspective of
someone else, it's worth insisting,

617
00:45:41,076 --> 00:45:44,118
That we have a great relationship,

618
00:45:46,109 --> 00:45:48,829
despite the ups and downs.

619
00:45:49,029 --> 00:45:55,029
I also learned that living with a
borderline can be a rollercoaster,

620
00:45:55,229 --> 00:45:57,865
and I don't always have to board.

621
00:45:58,065 --> 00:46:03,147
Families should remember that the
Most people with this disease...

622
00:46:04,047 --> 00:46:09,363
recovers.
In some cases, this takes time.

623
00:46:12,063 --> 00:46:17,198
It's not a sprint race,
but resistance.

624
00:46:17,485 --> 00:46:20,626
There is a crucial element that
I think it's very important,

625
00:46:20,826 --> 00:46:22,809
which is the willingness to face...

626
00:46:23,052 --> 00:46:27,895
what is happening.
And if you face it, and have help,

627
00:46:28,695 --> 00:46:31,807
things will improve a lot.
I look back now and see...

628
00:46:32,007 --> 00:46:35,984
that I'm much better today than when
I tried to do everything on my own,

629
00:46:36,184 --> 00:46:40,161
but you need to have a huge
trust in the people around you,

630
00:46:41,061 --> 00:46:45,069
to admit to having something that is so
stigmatized, and put yourself...

631
00:46:46,041 --> 00:46:49,041
in their hands and say:
Please help me.

632
00:46:59,500 --> 00:47:04,157
The BPD Resource Center in New
York Presbyterian Hospital

633
00:47:04,357 --> 00:47:06,669
helps individuals and families,

634
00:47:06,869 --> 00:47:12,400
providing reliable information
about the disorder and its treatment.

635
00:47:13,200 --> 00:47:15,340
CRITERIA FOR BORDERLINE DISORDER

636
00:47:15,540 --> 00:47:17,807
Frantic efforts to avoid abandonment

637
00:47:18,007 --> 00:47:20,328
Intense and unstable interpersonal relationships

638
00:47:20,528 --> 00:47:22,620
Unstable self-image or sense of "self"

639
00:47:22,820 --> 00:47:25,223
Potentially self-destructive impulsivity

640
00:47:25,423 --> 00:47:28,700
Suicidal behavior, gestures or threats,
or self-harm

641
00:47:28,900 --> 00:47:31,616
Unstable mood
Chronic feelings of emptiness

642
00:47:31,816 --> 00:47:35,665
Intense or inappropriate anger,
difficulty controlling anger

643
00:47:35,865 --> 00:47:39,900
Temporary severe paranoia or dissociation,
related to stress.

644
00:47:40,100 --> 00:47:46,100
Subtitles: Alexandre Pedrassoli

